Sometimes people have things that cause them to do the same thing over and over again.  Invisible scripts.  Inherent trait X.  Hab...

And that's vegan, gluten-free mushroom pizza, if you were wondering. Here at Monkey + Seal, we're all about chasing dreams - mo...

Now that it's January, I am seeing a lot of new yoga members at my gym. I have been doing yoga for about 7 years now and I notice the sa...