Stopping

Trust that as an artist there are many times that you must stop. By stopping, you end something, and simultaneously begin something new. By stopping you say no more to sitting down, and you begin your creative work. You end a relationship. You start a new one. You finish a project. You pick up another. Life is always going at a fast pace. In order to create, to find your own voice, at some point, you have to know how to stop.

Often times, we have a negative association with "stopping." We think "red lights." Danger. Stagnant. An End. Or that we're quitting (and quitting is "BAD"). But without "stopping" we don't know that we need to quiet the everyday chatter and begin our creative work. We don't know how to put down the day job and pick up our art. Or to let go of the things that are hindering us from what we really want to do.

Stopping is like saying "no." No more compromises with our time and art. No more negative thoughts and procrastination. No more mindless existence.

What are things in your life that you need to stop? What are projects you need to complete and end? What are the jobs, housing, hobbies, activities, projects, or time-intensive activities that you need to stop?

Now breathe long and deep. Conscious of every breath. And STOP. Can you hear your own voice now?